Health guide

Practical guidance, patient stories, and science‑backed insights to support your metabolic health journey.

How to Avoid Overeating on GLP-1

Jan 26th, 2026

How to Avoid Overeating on GLP-1

Shayna Macklin

5 min

Red Light Therapy Benefits: How It Works and Who It’s For

Jan 26th, 2026

Red Light Therapy Benefits: How It Works and Who It’s For

Shayna Macklin

2 min

Microdosing vs Regular Dosing: What’s the Difference and How to Choose

Jan 26th, 2026

Microdosing vs Regular Dosing: What’s the Difference and How to Choose

Shayna Macklin

5 min

Semaglutide vs Tirzepatide: Key Differences and How to Choose

Jan 26th, 2026

Semaglutide vs Tirzepatide: Key Differences and How to Choose

Shayna Macklin

7 min

Everything You Need to Know About NAD+: Energy, Repair, and Aging

Jan 26th, 2026

Everything You Need to Know About NAD+: Energy, Repair, and Aging

Shayna Maklin

6 min

How to Stay Motivated on Your Weight Loss Journey

Dec 30th, 2025

How to Stay Motivated on Your Weight Loss Journey

Shayna Macklin

4 min

Can Semaglutide Lower Libido?

Sep 30th, 2025

Can Semaglutide Lower Libido?

Dr. Thomas Macsay

6 min

What is the Difference Between Tirzepatide and Semaglutide?

Sep 30th, 2025

What is the Difference Between Tirzepatide and Semaglutide?

Dr. Thomas Macsay

4 min

Do You Need to Taper Off Tirzepatide?

Sep 30th, 2025

Do You Need to Taper Off Tirzepatide?

Dr. Thomas Macsay

4 min

Does Semaglutide Affect Your Mood?

Sep 30th, 2025

Does Semaglutide Affect Your Mood?

Kate Cordisco

6 min

Does Semaglutide Give You Energy?

Sep 30th, 2025

Does Semaglutide Give You Energy?

Kate Cordisco

7 min

Does Tirzepatide Increase Metabolism?

Sep 30th, 2025

Does Tirzepatide Increase Metabolism?

Dr. Thomas Macsay

4 min

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