KSM-66 uses only the roots of the ashwagandha plant with absolutely no addition of leaves.

Clinically Proven Ashwagandha: Organic KSM-66 ashwagandha root extract is the most extensively researched ashwagandha with 22 gold-standard double-blind clinical studies showing its effectiveness around memory & cognition, stress support, endurance, and thyroid support.

Stress support: A published study showed a 27.9% reduction in cortisol levels after participants took KSM-66 Ashwagandha, which led to significantly reduced levels of stress. ashwagandha, which is clinically supported to promote resistance to stress.

Memory and Cognition:When taken daily at 500 mg or more, organic KSM-66 ashwagandha root extract has demonstrated it may be effective in enhancing both immediate and general memory, as well as improving executive function, attention, and information processing speed.

Thyroid Support: Support your metabolism & ensure your thyroid stays at an optimal level with Ashwagandha. A clinical study found that KSM-66 ashwagandha may be beneficial for normalizing thyroid indices in patients.

Sports Nutrition, Energy & Endurance: KSM-66 is the most effective form of ashwagandha for athletes who train and compete at peak levels. It enhances energy & endurance, and assists muscle recovery

Fenugreek is a powerful medicinal plant. It has been used throughout history for its health-promoting qualities and natural ability to treat ailments ranging from digestive issues to skin conditions Recently, fenugreek has become popular for its purported effects on testosterone levels, causing people to wonder whether it can help treat low testosterone.

There has been research that concluded; fenugreek supplementation was a safe and effective treatment for reducing symptoms of possible androgen deficiency, improves sexual function and increases serum testosterone in healthy middle-aged to older men

How long does it take for fenugreek to work for testosterone?

The individual can expect improvements in their blood testosterone levels within a week. A person may also note other benefits, such as an increase in bone density and lean body mass, an improvement in well-being, and a boost to energy and libido. It may take from 4 weeks to several months to see positive changes.

Some men use fenugreek for hernia, erectile dysfunction (ED), male infertility, and other male problems. Both men and women use fenugreek to improve sexual interest.

Some studies show that high selenium intake may improve testosterone levels, sperm motility, and sperm quality.

Selenium is a powerful mineral that is essential for the proper functioning of your body. It plays a critical role in metabolism and thyroid function and helps protect your body from damage caused by oxidative stress.

Selenium plays an important role in the health of your immune system. This antioxidant helps lower oxidative stress in your body, which reduces inflammation and enhances immunity. Selenium is important for the proper functioning of your thyroid gland. In fact, thyroid tissue contains a higher amount of selenium than any other organ in the human body. This powerful mineral helps protect the thyroid against oxidative damage and plays an essential role in the production of thyroid hormones.

A diet rich in selenium may help keep your heart healthy, as low selenium levels have been linked to an increased risk of heart disease.

This has also been attributed to selenium's ability to reduce DNA damage and oxidative stress, boost your immune system, and destroy cancer cells.

Testosterone deficiency is associated with late-onset hypogonadism. Micronutrients including copper (Cu) and zinc (Zn) influence testosterone synthesis

Copper is essential for the strength and integrity of the heart and blood vessels. Copper supplementation improves altered heart function and promotes the regression of heart enlargement caused by copper deficiency

Copper plays an important role in bone formation. It is a cofactor for enzyme lysyl oxidase required for the formation of strong bones. Copper increases the production of collagen (which provides strength and structure) and elastin (which provides skin elasticity and resilience), which is great when building muscle.

Let's talk about pantothenic acid (also known as B5), but it's one of the unsung heroes of physical performance - and you may not be getting enough.

Vitamin B5, also called pantothenic acid, is one of the most important vitamins for human life. It's necessary for making blood cells and it helps you convert the food you eat into energy. Vitamin B5 is one of eight B vitamins. All B vitamins help you convert the protein, carbohydrates and fats you eat into energy.

B vitamins are thought to increase testosterone levels in men, which naturally decrease with age. They may also help men build muscle and increase strength.

Pantothenic Acid enables the testes to produce testosterone, so getting enough of it should be on the checklist of anyone who lifts. It also reduces stress, improves sleep and accelerates repairs in connective tissue (tendons/achy joints) – it even speeds up the healing of wounds.